thefitnessdiva

I don't get medical problems often, but every once in a while something will pop up that I need to tend to. Right now, I'm having stomach issues, which is annoying to me, because I can usually eat like a bear (as long as I exercise to counterbalance my caloric intake), and my digestive tract usually does what it's supposed to. However, lately, I can feel my food taking a lot longer than usual

When it comes to keeping healthy, exercise and diet together are what will get you the best results all the way around. But did you know that getting regular massages can also help you to stay healthy? Other than just for sensual reasons, massage can relieve stress, release toxins from your muscles, organs and lymphatic system, help increase the mobility of your joints and also help to alleviate

I have been thinking about my own mortality lately....don't ask me why. I am pretty healthy according to my last check up, but my mind keeps going there, to the "what if" scenario. What if I was just told that I had only X amount of time to live? What would become my priorities? What would be my last actions before leaving this planet?I don't usually think in such a morbid sense, but maybe

....OMG....I almost fainted!!!!!After 10 years of trying to get it, I finally GOT IT!!! I still can't BELIEVE IT!!!After being on the web forever and getting every other form of it known to man, I checked on it today, saw that it was available and now.....BELONGS TO ME!!!! WHOOOOOOOOOOOEEEEEEEEEEEEEE~~~!!!!!!!!!OH. MY. GOD. You guys just don't understand my relationship with this domain name.

Those of you talented models and actors out that are looking for exposure check out this Modeling and Acting Company.One Source Talent, with locations in Detroit, Dallas, New York, Chicago, Miami, Phoenix, and Los Angeles helps find talent for MTV casting directors, HBO, NBC and ABC casting directors, Ford Models, ReQuest Model Management, Public Image World Wide, New York Models, LA Models,

This is so tragic, and hits home for me because I was just out on the slopes two weeks ago. Natasha Richardson, while taking a beginner ski lesson fell and bumped her head. Even though they were doing the lesson on the bunny slopes and the fall at the time didn't seem serious, she was taken to the hospital later after complaining of a headache.As it turns out, the trauma to her brain was much

I am crazy for tacos, and I'm not talking about the ones you get at Taco Bell, either! (yuck!)I like making my own, or getting them from this authentic Mexican restaurant near one of my work sites, called 5 Burros.The great thing about tacos is that you can make them as low cal and low fat as you want, but still have a slammin', damn tasty meal experience with them. My favorite tacos are grilled

Whooo, it's been a busy week for me. This weekend has come even faster than usual! All I want to say to you guys is to make sure to have some FUN this weekend! Get out, get active, have fun with your peeps (whoever they are - friends, family, other half, etc). I don't know what the weather is like this weekend where you are, but let's hope it's nice!(is cold here right now - don't know where

Like most people, I lovvveee getting something good for FREE or at the very least, cheap!While perusing through some new blogs that have been visiting me, I came across a new favorite!! I don't know if you've visited his site yet, but do go check out Dollar Tamer, a fellow Entrecarder. He's got some cool freebies of all kinds on there, as well as some really great tips on how to save money and

Mmmmmmm! Look at that!! Don't those donuts just look AMAZING and indescribably delicious?? Don't you just want to reach out and grab one?? You KNOW you do! ;)But you know you shouldn't, right? Especially if you're trying to stick to a pre planned meal regimen and are making a true effort to cut down on the sugary and fatty treats that get you in trouble in the first place.The thing is, even

"God made dirt, so dirt don't hurt". That's what we used to say as kids when we dropped a prized piece of candy or food on the ground by mistake to justify still eating it. I know I did it! We all did! We would "kiss it up to God", blow it off, and say that little phrase. It's a wonder we survived! ;)As clean as we think we are, there are moments where one can forget to be as conscientious

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