Breaking My Addiction to Salt
Being the educated fitness professional that I am, I know full well what is both good and bad for the body. I'm well aware of all the things you need to do to maintain a fit and healthy body and life, and for the most part, I practice all of those things. I exercise, I eat smart and well (on MOST days -lol), and I exercise my brain constantly by learning and trying new things. However, in all my