thefitnessdiva

I, like many millions upon millions of people out there am just devastated over the loss of Michael Jackson. You just really don't realize how much of your life a certain person IS until they're gone. I've been thinking about him all morning. Before I went to sleep last night, I thought of him. I can't watch the TV coverage or the tributes anymore right now, because they just make me cry.I

....simply because Sharapova is OUT. She got ousted today by Gisela Dulko in the third set. The thing is, I'm wondering if anyone is going to miss Maria's high pitched grunts and screams, which punctuate each and every stroke she hits. That girl really lays it on thick! Now, I know she's not the only one, but she's definitely the grunting QUEEN of tennis. Just listen to these sound

I just have to wonder and therefore ask; what the hell is wrong with some people who take yoga at the gym? There is this air of rudeness, arrogance and self absorbedness from this particular group of exercisers that I just don't see (to the same level and degree) in the rest of the gym population. Not to say that other gym members aren't rude and inconsiderate at times, but the yoga folks take

...I'm just busy as hell right now. That's a good thing, trust me. I know I've been slow with the posts, but don't worry...I've got the next 10 already in my brain. I just need to sit down long enough to get them on here. I also have to do other 50 other more pressing things first.Running my boot camps and kickboxing classes in the park (as well as 3 Meetup groups), plus being my own

Ok. This is an intervention. A word to the wise, actually. If you are not at least in somewhat decent shape, or somewhere on the way to it, you should not be attending extreme boot camp fitness classes. Yet. As I say this, I also realize that I risk losing business, because some who may be considering taking my outdoor classes may also happen upon this blog.However, I'd rather have you come

4th and Long, this reality show on Spike TV that has a group of (mostly) good lookin', athletic as hell guys competing to become a Dallas Cowboy, is one of my new guilty little pleasures! It's a test of endurance, quickness, agility, toughness and heart, not to mention a few cuties on board. What better contest could there be?Defensive backs vs wide receivers....omg. Love it! I think that wide

I'm just sayin'.....You tell me.And not the first time from this source, either. A post subject here or there...The hits just keep on comin'! ;)Is imitation really the sincerest form of flattery? Well, I ain't flattered! lolAnyway.....I must be doin' somethin' right, cuz folks are copying me left and right. Doesn't crash my world or anything, but it does burn my butt when I see it.I'ma keep

I just got back from burying my Dad, and am still trying to get it together. I will be back posting for you again at least by Monday.I just want to thank all of you that stopped by and left your heartfelt, kind and encouraging comments. I have to admit, I'm overwhelmed by the kindness of you all who did drop a comment to me during this time. I feel blessed to know that I've connected to such