thefitnessdiva

This is one of those cases of "never shoulda bought it in the first place". What was I thinking??? I am now addicted to these tasty little things!Strawberry and cream cheese Toaster Strudel!! I've been passing my eyes right over this box and that cheeky little Pillsbury Doughboy for years, and never felt the urge to buy it. But on a whim, I decided to pick them up after thinking how good it

So, I'm reading yesterday about how one man stabbed this other man on the train over a subway seat, and this is just one amongst the slew of stories detailing one form of human on human violence that we are informed of each week. Is it me, or are these stories becoming far more frequent and also more mind numbingly brutal as time goes on?Stories about people shooting up their old places of

Hey, everyone. I had an emergency in my family, and haven't had the time to be here.Yet another member of my family was struck with cancer, and this time it was my brother. I can't tell you how distressing this has been.His wife kept telling him to go and get a checkup, and he finally did. Well, one finding led to another, and then he was advised to get a colonoscopy because they suspected

Years ago I used to be really good at keeping and following to do lists. I am actually a bit OCD when it comes to writing down lists, ideas, business plans, choreography,workouts and all manner of things. I also have sketches of clothing designs (the business I was in before fitness), grafitti, pages of business logos, doodles, random art work, short stories and a few books I started but never

Those of you that attend any gym regularly and take classes know a bit about territorialism. You know...the phenomenon where folks think they own a particular spot because they've been there every week for the past whatever amount of time, and don't you dare try to set up in their coveted space? I have been going to the gym forever and still just don't get it. As far as I'm concerned, a spot

What you don't know is that Shakira is one of my favorite female performers in the music business. Not necessarily because of her music, (some of which I love, and some of which I pass on) but because she is undoubtedly one of the fittest, most athletic, and most physically creative entertainers out there, and with each album, she demonstrates just how sexy and awesome a truly fit woman can

The Fitness Diva is still blogging like a champ! Say what? Yep, still at it and plan to be until they shut down the 'net!I just want to thank all of you that stop by, read, comment and give some food for thought about what you do read here. Know that I always appreciate it, and that I will continue to fight the good fight to keep this blog reader worthy! The Fitness Diva hard at work:Hey, it