thefitnessdiva

International House of Pancakes has just unveiled its newest creation -- the Cheesecake Pancake. Dear God, help us all!! I'm renaming it "A Quick Ticket to Your Fat Pants on a Plate". And if you have it more than once a week, it will be!Apparently, the new trend in fast food cuisine is getting the MOST calories you possibly can into ONE food item. Not to be beaten by KFC's "Double Down", a

I have lately been experiencing some minor digestive issues, and I always manage to find something out here that helps me eliminate whatever problem it is I'm facing. Following some of the detox strategies in this book I'm about to recommend entitled "Renew Your Life" is actually helping me to rebalance my digestive system. Mine tends to go out of whack about once every so often, and after doing

Are you all sick of my day-of-the-week themed posts yet? Well, I'm not! And I've got to tell you, once you start doing them it's like crack -- you just can't stop. Not that I know this from personal experience or anything. :DSo, here's another one, and I must admit, this one is more for me than it is for you. Seeing this staring me in the face every time I look at this page might help me

Ha! Yes, I'm being a bit naughty here, because you know I'm picking at all the writers out here that have weight loss blogs and write weight loss articles, but don't use the word "lose" as in "lose weight" properly! Not trying to be mean, but I did wake up feeling just a bit snarky today! ;)Don't you just love misspellings on the web? I think some of them are cute. But you know what? I got

So, I stopped by Subway the other day to meet Jared. Well, not only to meet Jared, but also to try out a Subway breakfast for a change. Subway wants everyone to know that they are now offering new, healthy breakfast options on their menu, and I have to tell you, the sandwich that I did try was pretty good! I'm already a fan of the Subway $5 foot longs (although I try not to eat them every