Friday Fitness Challenge...

So, I'm all about action. Enough with all the dispensing of health info, exercise tips, and yadda, yadda, yadda. At least for today. Action speaks louder than words! Great cliche, that one! Let's use it! ;)So, instead of telling you about the wonders of green beans, or imploring you to try the Urban Rebounder (which I LOVE!), or trying to get you to embrace running, I'm going to give you a

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