Jump Rope Workout - Unorthodox Pt 1

Here is the second installment in my "Jump" series. As I stated before, I love jumping because it tackles so many elements of fitness at once, and gets you ripped pretty fast. Here, I'm showing you three different exercises to do with a jump rope, but not the usual way. Check it out:--stop my autoplay vid in the upper right corner to get this in real time--When using a rope on the ground, find

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