Stop Punishing Yourself and Have Fun With Your Diet!


This is a guest post by Tisha Dotson. Thanks again for the post, Tisha!

      During the summertime, I always gain weight. Always. It's a cycle that I can't break, no matter how hard I try to prepare myself during the month of May. But once Memorial Day hits, it seems like everyone -- even adults -- are in summer vacation mode. That means more weekday holidays, vacations, baseball games,

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