How Time Has Flown - and I have Grown! :D







Yeah, that's about the brunt of it! :)





     I am back!  Yes, I've neglected this blog and all my blogs for about 2 years almost now.  As you can see, my main focus has changed a bit!  I'm still The FD, and yes, my life is still about staying healthy and fit, but I've added on a few layers and learned a few things since you've seen me last.  I will try to come back and fill you all in,

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